Distance | 730m swim - 2 lap run |
Distance | 3730 meters |
Finish time | 46:58 |
Start time | 18:06:49 |
Date | Wednesday, 6 March 2019 |
Speed | 4.76 km/h |
Pace | 12:35 min/km |
Swim | 17:17 | 730 meters |
Transition 1 | 1:29 | |
Run | 28:12 | 5000 meters |
Vanessa Head | |
Female, 28 years (33 today) | |
Under 30 female Age category is calculated based on the age of the athlete. The age at 6 March 2019. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 730 meters | 17:17 | 2:22 min/100m | 17:17 | 18:24:06 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 1:29 | 18:46 | 18:25:35 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 5000 meters | 28:12 | 5:38 min/km | 46:58 | 18:53:47 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Splash and Dash 2018 - 2019 Race 8 | 20/03/2019 | 3730 Meters | 32:43 | 32:43 | 6.84 km/h | 8:46 min/km |
Splash and Dash 2018 - 2019 Race 5 | 6/02/2019 | 3730 Meters | 34:58 | 34:58 | 6.40 km/h | 9:22 min/km |
XTERRA Trail Running - Race 5 - Red Rocks | 10/06/2018 | - | 58:34 | 58:34 | 0.00 km/h | - min/km |