Distance | 730m swim - 2 lap run |
Distance | 3730 meters |
Finish time | 45:27 |
Start time | 18:06:06 |
Date | Wednesday, 6 March 2019 |
Speed | 4.92 km/h |
Pace | 12:11 min/km |
Swim | 20:00 | 730 meters |
Transition 1 | 2:28 | |
Run | 22:59 | 5000 meters |
Ronan Mcilvenny | |
Male, 27 years (32 today) | |
Under 30 male Age category is calculated based on the age of the athlete. The age at 6 March 2019. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 730 meters | 20:00 | 2:44 min/100m | 20:00 | 18:26:06 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 2:28 | 22:28 | 18:28:34 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 5000 meters | 22:59 | 4:35 min/km | 45:27 | 18:51:33 | |||