Distance | 730m swim - 2 lap run |
Distance | 3730 meters |
Finish time | 26:09 |
Start time | 18:06:06 |
Date | Wednesday, 6 March 2019 |
Speed | 8.56 km/h |
Pace | 7:00 min/km |
Swim | 9:04 | 730 meters |
Transition 1 | 0:26 | |
Run | 16:39 | 5000 meters |
Nick Sasse | |
Male, 25 years (30 today) | |
Under 30 male Age category is calculated based on the age of the athlete. The age at 6 March 2019. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 730 meters | 9:04 | 1:14 min/100m | 9:04 | 18:15:10 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 0:26 | 9:30 | 18:15:36 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 5000 meters | 16:39 | 3:19 min/km | 26:09 | 18:32:15 | |||