Distance | 730m swim - 2 lap run |
Distance | 3730 meters |
Finish time | 58:36 |
Start time | 18:06:49 |
Date | Wednesday, 6 March 2019 |
Speed | 3.82 km/h |
Pace | 15:42 min/km |
Swim | 22:54 | 730 meters |
Transition 1 | 1:28 | |
Run | 34:14 | 5000 meters |
Heather Sinclair | |
Female, 59 years (64 today) | |
50 to 59 female Age category is calculated based on the age of the athlete. The age at 6 March 2019. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 730 meters | 22:54 | 3:08 min/100m | 22:54 | 18:29:43 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 1:28 | 24:22 | 18:31:11 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 5000 meters | 34:14 | 6:50 min/km | 58:36 | 19:05:25 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
XTERRA Wellington 2019 - Race One - West Wind | 24/03/2019 | 12 KM | 2:07:14 | 2:06:18 | 5.70 km/h | 10:31 min/km |
Splash and Dash 2018 - 2019 Race 8 | 20/03/2019 | 3730 Meters | 40:47 | 40:47 | 5.49 km/h | 10:56 min/km |
Kapiti Womans Triathlon 2019 | 24/02/2019 | 16.4 KM | 1:39:18 | 1:39:18 | 9.91 km/h | 6:03 min/km |
Splash and Dash 2018 - 2019 Race 5 | 6/02/2019 | 730 Meters | 22:39 | 22:39 | 1.93 km/h | 31:02 min/km |
Splash and Dash 2018 - 2019 Race 3 | 9/01/2019 | 3730 Meters | 42:06 | 42:06 | 5.32 km/h | 11:17 min/km |
Splash and Dash 2018 - 2019 Race 2 | 12/12/2018 | 3730 Meters | 49:09 | 49:09 | 4.55 km/h | 13:10 min/km |