Distance | 1300m swim - 2 lap run |
Distance | 4300 meters |
Finish time | 51:54 |
Start time | 18:05:53 |
Date | Wednesday, 20 February 2019 |
Speed | 4.97 km/h |
Pace | 12:04 min/km |
Swim | 29:02 | 1300 meters |
Transition 1 | 0:47 | |
Run | 22:05 | 4000 meters |
Lorna Thomas | |
Female, 34 years (39 today) | |
30 to 39 female Age category is calculated based on the age of the athlete. The age at 20 February 2019. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1300 meters | 29:02 | 2:14 min/100m | 29:02 | 18:34:55 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 0:47 | 29:49 | 18:35:42 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 22:05 | 5:31 min/km | 51:54 | 18:57:47 | |||