Distance | 730m swim - 2 lap run |
Distance | 5730 meters |
Finish time | 56:13 |
Start time | 18:09:32 |
Date | Wednesday, 30 January 2019 |
Speed | 6.12 km/h |
Pace | 9:48 min/km |
Swim | 20:14 | 730 meters |
Transition 1 | 2:40 | |
Run | 33:19 | 5000 meters |
Harriet Whitmore | |
Female, 26 years (31 today) | |
Under 30 female Age category is calculated based on the age of the athlete. The age at 30 January 2019. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 730 meters | 20:14 | 2:46 min/100m | 20:14 | 18:29:46 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 2:40 | 22:54 | 18:32:26 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 5000 meters | 33:19 | 6:39 min/km | 56:13 | 19:05:45 | |||