Splash and Dash 2018 - 2019 Race 4
Result
Finish time
Hours Minutes Seconds
| Distance | 1300m swim - 2 lap run |
Details
| Distance | 6300 meters |
| Finish time | 47:26 |
| Start time | 18:08:48 |
| Date | Wednesday, 30 January 2019 |
Details
| Speed | 7.97 km/h |
| Pace | 7:31 min/km |
Disciplines
 Swim | 22:11 | 1300 meters |
 Transition 1 | 0:42 | |
 Run | 24:33 | 5000 meters |
Participant (#1309)
| John Hancock | |
| Male, 48 years (53 today) | |
| 40 to 49 male Age category is calculated based on the age of the athlete. The age at 30 January 2019. |
Split times
Swipe horizontally to view all splits
| Swim | Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1300 meters | 22:11 | 1:42 min/100m | 22:11 | 18:30:59 | |||
| Transition 1 | Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 0:42 | 22:53 | 18:31:41 | |||||
| Run | Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 5000 meters | 24:33 | 4:54 min/km | 47:26 | 18:56:14 | |||
Other results for John
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| XTERRA Wellington 2019 - Race Five - Mad Makara | 9/06/2019 | 12 KM | 2:12:07 | 2:09:51 | 5.54 km/h | 10:49 min/km |
| XTERRA Wellington 2019 - Race Four - Awesome Akatarawas | 19/05/2019 | 17 KM | 2:10:00 | 2:09:39 | 7.87 km/h | 7:37 min/km |
| XTERRA Wellington 2019 - Race One - West Wind | 24/03/2019 | 12 KM | 1:29:05 | 1:28:22 | 8.15 km/h | 7:21 min/km |
| Splash and Dash 2018 - 2019 Race 5 | 6/02/2019 | 4300 Meters | 34:46 | 34:46 | 7.42 km/h | 8:05 min/km |
| Splash and Dash 2018 - 2019 Race 2 | 12/12/2018 | 3730 Meters | 29:50 | 29:50 | 7.50 km/h | 8:00 min/km |
| XTERRA Trail Running - Race 5 - Red Rocks | 10/06/2018 | - | 2:50:05 | 2:50:05 | 0.00 km/h | - min/km |