Distance | 1300m swim - 2 lap run |
Distance | 6300 meters |
Finish time | 47:19 |
Start time | 18:08:48 |
Date | Wednesday, 30 January 2019 |
Speed | 7.99 km/h |
Pace | 7:30 min/km |
Swim | 28:21 | 1300 meters |
Transition 1 | 1:33 | |
Run | 17:25 | 5000 meters |
Patrick McKenna | |
Male, 40 years (45 today) | |
40 to 49 male Age category is calculated based on the age of the athlete. The age at 30 January 2019. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1300 meters | 28:21 | 2:10 min/100m | 28:21 | 18:37:09 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 1:33 | 29:54 | 18:38:42 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 5000 meters | 17:25 | 3:29 min/km | 47:19 | 18:56:07 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
XTERRA Wellington 2019 - Race Two - The Orongorongos | 14/04/2019 | 20 KM | 1:48:26 | 1:48:23 | 11.07 km/h | 5:25 min/km |
XTERRA Wellington 2019 - Race One - West Wind | 24/03/2019 | 18 KM | 1:39:49 | 1:39:41 | 10.83 km/h | 5:32 min/km |
Splash and Dash 2018 - 2019 Race 2 | 12/12/2018 | 3730 Meters | 28:08 | 28:08 | 7.95 km/h | 7:32 min/km |
XTERRA Trail Running - Race 5 - Red Rocks | 10/06/2018 | - | 1:45:04 | 1:45:04 | 0.00 km/h | - min/km |