Distance | 1300m swim - 2 lap run |
Distance | 6300 meters |
Finish time | 52:55 |
Start time | 18:09:32 |
Date | Wednesday, 30 January 2019 |
Speed | 7.14 km/h |
Pace | 8:24 min/km |
Swim | 27:59 | 1300 meters |
Transition 1 | 0:59 | |
Run | 23:57 | 5000 meters |
Helen Bradford | |
Female, 47 years (52 today) | |
40 to 49 female Age category is calculated based on the age of the athlete. The age at 30 January 2019. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1300 meters | 27:59 | 2:09 min/100m | 27:59 | 18:37:31 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 0:59 | 28:58 | 18:38:30 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 5000 meters | 23:57 | 4:47 min/km | 52:55 | 19:02:27 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
XTERRA Wellington 2019 - Race Three - Starlight Run | 27/04/2019 | 11 KM | 1:31:19 | 1:31:01 | 7.25 km/h | 8:16 min/km |
Splash and Dash 2018 - 2019 Race 8 | 20/03/2019 | 3730 Meters | 27:34 | 27:34 | 8.12 km/h | 7:23 min/km |
Splash and Dash 2018 - 2019 Race 7 | 6/03/2019 | 3730 Meters | 39:40 | 39:40 | 5.64 km/h | 10:38 min/km |
Splash and Dash 2018 - 2019 Race 5 | 6/02/2019 | 2500 Meters | 41:40 | 41:40 | 3.60 km/h | 16:40 min/km |
Splash and Dash 2018 - 2019 Race 3 | 9/01/2019 | 2500 Meters | 50:52 | 50:52 | 2.95 km/h | 20:21 min/km |
Splash and Dash 2018 - 2019 Race 2 | 12/12/2018 | 3730 Meters | 32:15 | 32:15 | 6.94 km/h | 8:38 min/km |