Distance | 1300m swim - 2 lap run |
Distance | 4300 meters |
Finish time | 56:10 |
Start time | 18:13:04 |
Date | Wednesday, 9 January 2019 |
Speed | 4.59 km/h |
Pace | 13:03 min/km |
Swim | 34:44 | 1300 meters |
Transition 1 | 0:14 | |
Run | 21:12 | 4000 meters |
Matt Drake | |
Male, 36 years (41 today) | |
30 to 39 male Age category is calculated based on the age of the athlete. The age at 9 January 2019. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1300 meters | 34:44 | 2:40 min/100m | 34:44 | 18:47:48 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 0:14 | 34:58 | 18:48:02 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 21:12 | 5:18 min/km | 56:10 | 19:09:14 | |||