Distance | 1300m swim - 2 lap run |
Distance | 4300 meters |
Finish time | 57:47 |
Start time | 18:13:23 |
Date | Wednesday, 9 January 2019 |
Speed | 4.46 km/h |
Pace | 13:26 min/km |
Swim | 35:36 | 1300 meters |
Transition 1 | 2:31 | |
Run | 19:40 | 4000 meters |
Sharon Roose | |
Female, 56 years (61 today) | |
50 to 59 female Age category is calculated based on the age of the athlete. The age at 9 January 2019. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1300 meters | 35:36 | 2:44 min/100m | 35:36 | 18:48:59 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 2:31 | 38:07 | 18:51:30 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 19:40 | 4:55 min/km | 57:47 | 19:11:10 | |||