Distance | 1300m swim - 2 lap run |
Distance | 4300 meters |
Finish time | 56:17 |
Start time | 18:13:04 |
Date | Wednesday, 9 January 2019 |
Speed | 4.58 km/h |
Pace | 13:05 min/km |
Swim | 33:47 | 1300 meters |
Transition 1 | 3:00 | |
Run | 19:30 | 4000 meters |
graeme Bergh | |
Male, 57 years (62 today) | |
50 to 59 male Age category is calculated based on the age of the athlete. The age at 9 January 2019. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1300 meters | 33:47 | 2:35 min/100m | 33:47 | 18:46:51 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 3:00 | 36:47 | 18:49:51 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 19:30 | 4:52 min/km | 56:17 | 19:09:21 | |||