Splash and Dash 2018 - 2019 Race 3
Result
Finish time
Hours Minutes Seconds
| Distance | 1300m swim - 2 lap run |
Details
| Distance | 4300 meters |
| Finish time | 32:52 |
| Start time | 18:13:23 |
| Date | Wednesday, 9 January 2019 |
Details
| Speed | 7.85 km/h |
| Pace | 7:38 min/km |
Disciplines
 Swim | 17:45 | 1300 meters |
 Transition 1 | 2:13 | |
 Run | 12:54 | 4000 meters |
Participant (#1280)
| Miranda Lintott | |
| Female, 49 years (54 today) | |
| 40 to 49 female Age category is calculated based on the age of the athlete. The age at 9 January 2019. |
Split times
Swipe horizontally to view all splits
| Swim | Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1300 meters | 17:45 | 1:21 min/100m | 17:45 | 18:31:08 | |||
| Transition 1 | Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 2:13 | 19:58 | 18:33:21 | |||||
| Run | Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 4000 meters | 12:54 | 3:13 min/km | 32:52 | 18:46:15 | |||
Other results for Miranda
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| XTERRA Wellington 2019 - Race Five - Mad Makara | 9/06/2019 | 12 KM | 2:01:20 | 2:01:00 | 5.95 km/h | 10:05 min/km |
| XTERRA Wellington 2019 - Race Four - Awesome Akatarawas | 19/05/2019 | 17 KM | 2:57:20 | 2:56:58 | 5.76 km/h | 10:24 min/km |
| XTERRA Wellington 2019 - Race Three - Starlight Run | 27/04/2019 | 11 KM | 1:59:19 | 1:58:47 | 5.56 km/h | 10:47 min/km |
| XTERRA Wellington 2019 - Race Two - The Orongorongos | 14/04/2019 | 12 KM | 1:57:53 | 1:57:42 | 6.12 km/h | 9:48 min/km |
| XTERRA Wellington 2019 - Race One - West Wind | 24/03/2019 | 18 KM | 2:12:28 | 2:12:07 | 8.17 km/h | 7:20 min/km |
| Splash and Dash 2018 - 2019 Race 8 | 20/03/2019 | 2000 Meters | 40:26 | 40:26 | 2.97 km/h | 20:13 min/km |
| Splash and Dash 2018 - 2019 Race 4 | 30/01/2019 | 2000 Meters | 43:24 | 43:24 | 2.76 km/h | 21:42 min/km |
| Capital City Triathlon Tag Team Relay | 23/12/2018 | 21450 Meters | 50:51 | 26:58 | 47.72 km/h | 1:15 min/km |
| Splash and Dash 2018 - 2019 Race 2 | 12/12/2018 | 2000 Meters | 37:02 | 37:02 | 3.24 km/h | 18:31 min/km |
| Splash and Dash 2018 - 2019 Race 1 | 28/11/2018 | 2000 Meters | 38:10 | 38:10 | 3.14 km/h | 19:05 min/km |