Distance | 730m swim - 2 lap run |
Distance | 3730 meters |
Finish time | 43:22 |
Start time | 18:13:23 |
Date | Wednesday, 9 January 2019 |
Speed | 5.16 km/h |
Pace | 11:37 min/km |
Swim | 21:29 | 730 meters |
Transition 1 | 1:38 | |
Run | 20:15 | 4000 meters |
Ruth Humble | |
Female, 47 years (52 today) | |
40 to 49 female Age category is calculated based on the age of the athlete. The age at 9 January 2019. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 730 meters | 21:29 | 2:56 min/100m | 21:29 | 18:34:52 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 1:38 | 23:07 | 18:36:30 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 20:15 | 5:03 min/km | 43:22 | 18:56:45 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Splash and Dash 2018 - 2019 Race 8 | 20/03/2019 | 1650 Meters | 34:02 | 34:02 | 2.91 km/h | 20:37 min/km |
Splash and Dash 2018 - 2019 Race 7 | 6/03/2019 | 3730 Meters | 47:24 | 47:24 | 4.72 km/h | 12:42 min/km |
Splash and Dash 2018 - 2019 Race 5 | 6/02/2019 | 3730 Meters | 34:11 | 34:11 | 6.55 km/h | 9:09 min/km |
Splash and Dash 2018 - 2019 Race 4 | 30/01/2019 | 5730 Meters | 48:25 | 48:25 | 7.10 km/h | 8:27 min/km |