Distance | 1300m swim - 2 lap run |
Distance | 4300 meters |
Finish time | 56:03 |
Start time | 18:13:04 |
Date | Wednesday, 9 January 2019 |
Speed | 4.60 km/h |
Pace | 13:02 min/km |
Swim | 33:11 | 1300 meters |
Transition 1 | 2:05 | |
Run | 20:47 | 4000 meters |
Anthony Townsend | |
Male, 46 years (51 today) | |
40 to 49 male Age category is calculated based on the age of the athlete. The age at 9 January 2019. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1300 meters | 33:11 | 2:33 min/100m | 33:11 | 18:46:15 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 2:05 | 35:16 | 18:48:20 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 20:47 | 5:11 min/km | 56:03 | 19:09:07 | |||