Distance | 1300m swim - 2 lap run |
Distance | 4300 meters |
Finish time | 39:30 |
Start time | 18:13:04 |
Date | Wednesday, 9 January 2019 |
Speed | 6.53 km/h |
Pace | 9:11 min/km |
Swim | 15:17 | 1300 meters |
Transition 1 | 2:32 | |
Run | 21:41 | 4000 meters |
Branden Potgieter | |
Male, 42 years (47 today) | |
40 to 49 male Age category is calculated based on the age of the athlete. The age at 9 January 2019. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1300 meters | 15:17 | 1:10 min/100m | 15:17 | 18:28:21 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 2:32 | 17:49 | 18:30:53 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 21:41 | 5:25 min/km | 39:30 | 18:52:34 | |||