Distance | 1300m swim - 2 lap run |
Distance | 4300 meters |
Finish time | 55:20 |
Start time | 18:13:23 |
Date | Wednesday, 9 January 2019 |
Speed | 4.66 km/h |
Pace | 12:52 min/km |
Swim | 33:52 | 1300 meters |
Transition 1 | 1:35 | |
Run | 19:53 | 4000 meters |
Rochelle Youngson | |
Female, 39 years (44 today) | |
30 to 39 female Age category is calculated based on the age of the athlete. The age at 9 January 2019. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1300 meters | 33:52 | 2:36 min/100m | 33:52 | 18:47:15 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 1:35 | 35:27 | 18:48:50 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 19:53 | 4:58 min/km | 55:20 | 19:08:43 | |||