Distance | 1300m swim - 2 lap run |
Distance | 4300 meters |
Finish time | 31:23 |
Start time | 18:13:04 |
Date | Wednesday, 9 January 2019 |
Speed | 8.22 km/h |
Pace | 7:17 min/km |
Swim | 17:11 | 1300 meters |
Transition 1 | 0:20 | |
Run | 13:52 | 4000 meters |
Nick Sasse | |
Male, 24 years (29 today) | |
Under 30 male Age category is calculated based on the age of the athlete. The age at 9 January 2019. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1300 meters | 17:11 | 1:19 min/100m | 17:11 | 18:30:15 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 0:20 | 17:31 | 18:30:35 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 13:52 | 3:28 min/km | 31:23 | 18:44:27 | |||