Distance | 10KM |
Distance | 10 km |
Chip time | 1:36:00 |
Finish time | 1:36:03 |
Start time | 07:00:08 |
End time | 08:36:08 |
Date | Sunday, 9 December 2018 |
Speed | 6.25 km/h |
Pace | 9:36 min/km |
VO2 max (Estimated) | 18.1 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:32:45 (Based on age factor) |
Adam Rose | |
Australia | |
Male, 37 years (42 today) | |
30-39 male Age category is calculated based on the age of the athlete. The age at 9 December 2018. |
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Rainbow Beach Trail Festival 2020 | 1/08/2020 | 42 KM | 7:50:37 | 7:36:19 | 5.52 km/h | 10:51 min/km |
Beerwah@Daybreak 2019 | 8/12/2019 | 42.2 KM | 7:35:13 | 7:35:05 | 5.56 km/h | 10:47 min/km |
Rd 1 Enoggera Reservoir - South East Queensland Trail Series supported by The North Face | 13/10/2019 | 12.9 KM | 1:44:52 | 1:44:52 | 7.38 km/h | 8:07 min/km |
Rainbow Beach Trail Festival 2019 | 28/07/2019 | 21.1 KM | 3:05:32 | 3:05:09 | 6.84 km/h | 8:46 min/km |