Result
Chip time
Hours
Minutes
Seconds
| Distance | Long Course Duathlon |
Details
| Distance | 29 km |
| Chip time | 1:16:22 |
| Finish time | 1:16:25 |
| Start time | 09:01:02 |
| End time | 10:17:25 |
| Date | Sunday, 18 August 2024 |
Details
| Speed | 22.78 km/h |
| Pace | 2:38 min/km |
Disciplines
Run
|
16:51 | 4 km |
Transition 1
|
2:16 | |
Bike
|
39:21 | 21 km |
Transition 2
|
0:22 | |
|
Run
|
17:32 | 4 km |
Participant (#757)
| Paul Sherwood | |
| Male | |
|
Vet 2 male
Age category is calculated based on the age of the athlete. The age at 18 August 2024. |
Split times
Swipe horizontally to view all splits
|
Run
|
Split time | Discipline total | Total time | |||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time | ||||||
| Run Split 1 | 4 km | 16:51 | 4:12 min/km | 16:51 | 16:51 | |||||
|
Transition 1
|
Split time | Discipline total | Total time | |||||||
| Time | Time | Time | ||||||||
| Transition 1 | 2:16 | 2:16 | 19:07 | |||||||
|
Bike
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| Cycle Lap 1 | 7 km | 12:07 | 34.66 km/h | 12:07 | 31:14 | |||||
| Cycle Lap 2 | 7 km | 13:06 | 32.06 km/h | 25:13 | 44:20 | |||||
| Cycle Lap 3 | 7 km | 14:08 | 29.72 km/h | 39:21 | 58:28 | |||||
| Cycle Split | 0:00 | 39:21 | 58:28 | |||||||
| Total | 21 km | 39:21 | 32.02 km/h | 39:21 | 58:28 | |||||
|
Transition 2
|
Split time | Discipline total | Total time | |||||||
| Time | Time | Time | ||||||||
| Transition 2 | 0:22 | 0:22 | 58:50 | |||||||
|
Run
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| Run Splt 2 | 4 km | 17:32 | 4:23 min/km | 17:32 | 1:16:22 | |||||