Rosa Cross
380- Overview
- Finish time: 5:43:36
- Distance: 45km Trail Marathon
- Details
- Distance: 45 km
- Chip time: 5:43:29
- Finish time: 5:43:36
- Start time: 07:30:06
- End time: 13:13:36
- Details
- Speed: 7.86 km/h
- Pace: 7:37 min/km
- VO2 max (Estimated): 26.3 (ml / kg / min)
-
VO2 rating:
- Split times
- 1.7km: 16:41
- 11.5km: 1:08:22
- 19.1km: 50:19
- 22.4km: 27:58
- 27.2km: 38:00
- 36.8km: 31:31
- 34.6km: 22:52
- 35km: 3:28
- 39.8km: 41:27
- Finish: 42:51
- Total: 5:43:29
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