Adam Simpson
250- Overview
- Finish time: 6:24:56
- Distance: 45km Trail Marathon
- Details
- Distance: 45 km
- Chip time: 6:24:33
- Finish time: 6:24:56
- Start time: 07:30:23
- End time: 13:54:56
- Details
- Speed: 7.02 km/h
- Pace: 8:32 min/km
- VO2 max (Estimated): 22.7 (ml / kg / min)
-
VO2 rating:
- Split times
- 1.7km: 21:21
- 11.5km: 1:09:58
- 19.1km: 52:43
- 22.4km: 32:07
- 27.2km: 42:10
- 36.8km: 37:25
- 34.6km: 25:12
- 35km: 5:18
- 39.8km: 48:51
- Finish: 49:28
- Total: 6:24:33
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