Result
Finish time
Hours
Minutes
Seconds
| Distance | 45km Trail Marathon |
Details
| Distance | 45 km |
| Chip time | 4:09:18 |
| Finish time | 4:09:20 |
| Start time | 07:30:02 |
| End time | 11:39:20 |
| Date | Saturday, 13 July 2024 |
Details
| Speed | 10.83 km/h |
| Pace | 5:32 min/km |
| VO2 max (Estimated) | 39.2 (ml / kg / min) |
| VO2 rating |  |
Participant (#395)
| Simon Angus | |
| Male | |
|
Open 18-39 male
Age category is calculated based on the age of the athlete. The age at 13 July 2024. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 1.7km | 1.7 km | 13:03 | 7:40 min/km | 13:03 | 07:43:05 | |||
| 11.5km | 9.8 km | 46:17 | 4:43 min/km | 59:20 | 08:29:22 | |||
| 19.1km | 7.6 km | 36:39 | 4:49 min/km | 1:35:59 | 09:06:01 | |||
| 22.4km | 3.3 km | 20:35 | 6:14 min/km | 1:56:34 | 09:26:36 | |||
| 27.2km | 4.8 km | 26:44 | 5:34 min/km | 2:23:18 | 09:53:20 | |||
| 36.8km | 9.6 km | 22:52 | 2:22 min/km | 2:46:10 | 10:16:12 | |||
| 34.6km | - | 14:56 | 3:01:06 | 10:31:08 | ||||
| 35km | 0.4 km | 2:20 | 5:50 min/km | 3:03:26 | 10:33:28 | |||
| 39.8km | 4.8 km | 31:10 | 6:29 min/km | 3:34:36 | 11:04:38 | |||
| Finish | 5.2 km | 34:42 | 6:40 min/km | 4:09:18 | 11:39:20 | |||
| Total | 45 km | 4:09:18 | 5:32 min/km | 4:09:18 | 11:39:20 | |||