Russell Hughes
436- Overview
- Chip time: 2:44:03
- Distance: Trail Run 24km - After Shock
- Details
- Distance: 24.76 km
- Chip time: 2:44:03
- Finish time: 2:46:13
- Start time: 09:02:02
- End time: 11:46:05
- Details
- Speed: 9.06 km/h
- Pace: 6:37 min/km
- VO2 max (Estimated): 30.7 (ml / kg / min)
-
VO2 rating:
- Split times
- 10.1km: 1:06:45
- 13.5km: 22:44
- 21.8km: 1:03:13
- Finish: 11:21
- Total: 2:44:03
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