Richard Smith
1194- Overview
- Chip time: 2:31:56
- Distance: Trail Run 24km - After Shock
- Details
- Distance: 24.76 km
- Chip time: 2:31:56
- Finish time: 2:32:01
- Start time: 08:59:57
- End time: 11:31:53
- Details
- Speed: 9.78 km/h
- Pace: 6:08 min/km
- VO2 max (Estimated): 33.7 (ml / kg / min)
-
VO2 rating:
- Split times
- 10.1km: 57:04
- 13.5km: 21:59
- 21.8km: 1:03:47
- Finish: 9:06
- Total: 2:31:56
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