Nathan Lord
5- Overview
- Chip time: 2:50:42
- Distance: Trail Run 24km - After Shock
- Details
- Distance: 24.76 km
- Chip time: 2:50:42
- Finish time: 2:52:49
- Start time: 09:01:59
- End time: 11:52:41
- Details
- Speed: 8.70 km/h
- Pace: 6:53 min/km
- VO2 max (Estimated): 29.2 (ml / kg / min)
-
VO2 rating:
- Split times
- 10.1km: 1:07:12
- 13.5km: 23:51
- 21.8km: 1:08:38
- Finish: 11:01
- Total: 2:50:42
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