Mel Jarnell
203- Overview
- Chip time: 3:28:48
- Distance: Trail Run 24km - After Shock
- Details
- Distance: 24.76 km
- Chip time: 3:28:48
- Finish time: 3:32:05
- Start time: 09:03:09
- End time: 12:31:57
- Details
- Speed: 7.11 km/h
- Pace: 8:25 min/km
- VO2 max (Estimated): 22.7 (ml / kg / min)
-
VO2 rating:
- Split times
- 10.1km: 1:18:24
- 13.5km: 29:48
- 21.8km: 1:27:10
- Finish: 13:26
- Total: 3:28:48
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