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Mark Newlands

224
  •   Overview
  • Chip time: 3:30:57
  • Distance: Trail Run 24km - After Shock
  •   Details
  • Distance: 24.76 km
  • Chip time: 3:30:57
  • Finish time: 3:34:12
  • Start time: 09:03:07
  • End time: 12:34:04
  •   Details
  • Speed: 7.04 km/h
  • Pace: 8:31 min/km
  • VO2 max (Estimated): 22.4 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 10.1km: 1:19:23
  • 13.5km: 31:03
  • 21.8km: 1:24:43
  • Finish: 15:48
  • Total: 3:30:57
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