Lizani Rodda
1205- Overview
- Chip time: 2:41:04
- Distance: Trail Run 24km - After Shock
- Details
- Distance: 24.76 km
- Chip time: 2:41:04
- Finish time: 2:42:04
- Start time: 09:00:52
- End time: 11:41:56
- Details
- Speed: 9.22 km/h
- Pace: 6:30 min/km
- VO2 max (Estimated): 31.4 (ml / kg / min)
-
VO2 rating:
- Split times
- 10.1km: 1:00:14
- 13.5km: 22:32
- 21.8km: 1:06:16
- Finish: 12:02
- Total: 2:41:04
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