Joe Penaia-Smith
1200- Overview
- Chip time: 2:40:55
- Distance: Trail Run 24km - After Shock
- Details
- Distance: 24.76 km
- Chip time: 2:40:55
- Finish time: 2:40:55
- Start time: 08:59:52
- End time: 11:40:47
- Details
- Speed: 9.23 km/h
- Pace: 6:29 min/km
- VO2 max (Estimated): 31.4 (ml / kg / min)
-
VO2 rating:
- Split times
- 10.1km: 1:04:43
- 13.5km: 21:48
- 21.8km: 1:03:10
- Finish: 11:14
- Total: 2:40:55
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