James Adams
581- Overview
- Chip time: 2:24:14
- Distance: Trail Run 24km - After Shock
- Details
- Distance: 24.76 km
- Chip time: 2:24:14
- Finish time: 2:25:15
- Start time: 09:00:53
- End time: 11:25:07
- Details
- Speed: 10.30 km/h
- Pace: 5:49 min/km
- VO2 max (Estimated): 35.8 (ml / kg / min)
-
VO2 rating:
- Split times
- 10.1km: 53:07
- 13.5km: 19:54
- 21.8km: 1:01:24
- Finish: 9:49
- Total: 2:24:14
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