Graeme Raill
214- Overview
- Chip time: 3:57:02
- Distance: Trail Run 24km - After Shock
- Details
- Distance: 24.76 km
- Chip time: 3:57:02
- Finish time: 3:59:13
- Start time: 09:02:02
- End time: 12:59:05
- Details
- Speed: 6.27 km/h
- Pace: 9:34 min/km
- VO2 max (Estimated): 19.2 (ml / kg / min)
-
VO2 rating:
- Split times
- 10.1km: 1:25:40
- 13.5km: 31:05
- 21.8km: 1:41:51
- Finish: 18:26
- Total: 3:57:02
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