Emma Smith
109- Overview
- Chip time: 3:25:39
- Distance: Trail Run 24km - After Shock
- Details
- Distance: 24.76 km
- Chip time: 3:25:39
- Finish time: 3:25:44
- Start time: 08:59:57
- End time: 12:25:36
- Details
- Speed: 7.22 km/h
- Pace: 8:18 min/km
- VO2 max (Estimated): 23.2 (ml / kg / min)
-
VO2 rating:
- Split times
- 10.1km: 1:16:28
- 13.5km: 28:34
- 21.8km: 1:25:43
- Finish: 14:54
- Total: 3:25:39
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