Bex Howells
453- Overview
- Chip time: 2:37:10
- Distance: Trail Run 24km - After Shock
- Details
- Distance: 24.76 km
- Chip time: 2:37:10
- Finish time: 2:38:12
- Start time: 09:00:53
- End time: 11:38:04
- Details
- Speed: 9.45 km/h
- Pace: 6:20 min/km
- VO2 max (Estimated): 32.3 (ml / kg / min)
-
VO2 rating:
- Split times
- 10.1km: 1:00:55
- 13.5km: 21:30
- 21.8km: 1:04:44
- Finish: 10:01
- Total: 2:37:10
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