Bex Howells

453
  •   Overview
  • Chip time: 2:37:10
  • Distance: Trail Run 24km - After Shock
  •   Details
  • Distance: 24.76 km
  • Chip time: 2:37:10
  • Finish time: 2:38:12
  • Start time: 09:00:53
  • End time: 11:38:04
  •   Details
  • Speed: 9.45 km/h
  • Pace: 6:20 min/km
  • VO2 max (Estimated): 32.3 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 10.1km: 1:00:55
  • 13.5km: 21:30
  • 21.8km: 1:04:44
  • Finish: 10:01
  • Total: 2:37:10
Result




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