Andrew Conway
220- Overview
- Chip time: 3:09:45
- Distance: Trail Run 24km - After Shock
- Details
- Distance: 24.76 km
- Chip time: 3:09:45
- Finish time: 3:11:54
- Start time: 09:02:01
- End time: 12:11:46
- Details
- Speed: 7.83 km/h
- Pace: 7:39 min/km
- VO2 max (Estimated): 25.7 (ml / kg / min)
-
VO2 rating:
- Split times
- 10.1km: 1:11:58
- 13.5km: 26:52
- 21.8km: 1:18:10
- Finish: 12:45
- Total: 3:09:45
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