Tom Mold
683- Overview
- Finish time: 5:42:58
- Distance: Trail Run 50km - Shake & Bake
- Details
- Distance: 50.95 km
- Chip time: 5:42:58
- Finish time: 5:42:58
- Start time: 05:07:34
- End time: 10:50:32
- Details
- Speed: 8.91 km/h
- Pace: 6:43 min/km
- VO2 max (Estimated): 30.9 (ml / kg / min)
-
VO2 rating:
- Split times
- 2.8km: 18:57
- 18.8km: 1:49:22
- 35.7km: 1:56:16
- 39.2km: 22:48
- 48.2km: 1:05:38
- Finish: 9:57
- Total: 5:42:58
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