Rob Lindsay
379- Overview
- Finish time: 7:09:41
- Distance: Trail Run 50km - Shake & Bake
- Details
- Distance: 50.95 km
- Chip time: 7:09:41
- Finish time: 7:09:41
- Start time: 05:07:34
- End time: 12:17:15
- Details
- Speed: 7.11 km/h
- Pace: 8:26 min/km
- VO2 max (Estimated): 23.1 (ml / kg / min)
-
VO2 rating:
- Split times
- 2.8km: 22:24
- 18.8km: 2:03:14
- 35.7km: 2:23:22
- 39.2km: 30:47
- 48.2km: 1:35:25
- Finish: 14:29
- Total: 7:09:41
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