Ben Williams
840- Overview
- Finish time: 4:32:26
- Distance: Trail Run 50km - Shake & Bake
- Details
- Distance: 50.95 km
- Chip time: 4:32:26
- Finish time: 4:32:26
- Start time: 05:07:34
- End time: 09:40:00
- Details
- Speed: 11.22 km/h
- Pace: 5:20 min/km
- VO2 max (Estimated): 41.1 (ml / kg / min)
-
VO2 rating:
- Split times
- 2.8km: 12:25
- 18.8km: 1:16:12
- 35.7km: 1:24:21
- 39.2km: 18:07
- 48.2km: 1:09:59
- Finish: 11:22
- Total: 4:32:26
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