Ben Williams

840
  •   Overview
  • Finish time: 4:32:26
  • Distance: Trail Run 50km - Shake & Bake
  •   Details
  • Distance: 50.95 km
  • Chip time: 4:32:26
  • Finish time: 4:32:26
  • Start time: 05:07:34
  • End time: 09:40:00
  •   Details
  • Speed: 11.22 km/h
  • Pace: 5:20 min/km
  • VO2 max (Estimated): 41.1 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 2.8km: 12:25
  • 18.8km: 1:16:12
  • 35.7km: 1:24:21
  • 39.2km: 18:07
  • 48.2km: 1:09:59
  • Finish: 11:22
  • Total: 4:32:26
Result




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