ralph johns

476
  •   Overview
  • Finish time: 11:48:15
  • Distance: MTB 100km - Pandemonium
  •   Details
  • Distance: 100 km
  • Chip time: 11:47:57
  • Finish time: 11:48:15
  • Start time: 06:12:18
  • End time: 18:00:15
  •   Details
  • Speed: 8.48 km/h
  • Pace: 7:04 min/km
  • VO2 max (Estimated): 29 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 10:05:43 / (Based on age factor)
  •   Split times
  • 15.6km: 1:41:21
  • 21.9km: 23:32
  • 23.5km: 13:09
  • 32.5km: 1:08:00
  • 41.8km: 47:21
  • 55.8km: 1:32:32
  • 100.2km: 1:49:18
  • Finish: 4:12:44
  • Total: 11:47:57
Result




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