Distance | Trail Run 24km - After Shock |
Distance | 24.76 km |
Chip time | 2:09:40 |
Finish time | 2:09:43 |
Start time | 08:59:55 |
End time | 11:09:35 |
Date | Sunday, 21 April 2024 |
Speed | 11.46 km/h |
Pace | 5:14 min/km |
VO2 max (Estimated) | 40.7 (ml / kg / min) |
VO2 rating |
Sam Brown | |
Male | |
30-39yrs male Age category is calculated based on the age of the athlete. The age at 21 April 2024. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
10.1km | 10.1 km | 49:09 | 4:51 min/km | 49:09 | 09:49:04 | |||
13.5km | 3.4 km | 18:14 | 5:21 min/km | 1:07:23 | 10:07:18 | |||
21.8km | 8.3 km | 53:03 | 6:23 min/km | 2:00:26 | 11:00:21 | |||
Finish | 2.96 km | 9:14 | 3:07 min/km | 2:09:40 | 11:09:35 | |||
Total | 24.76 km | 2:09:40 | 5:14 min/km | 2:09:40 | 11:09:35 | |||