Distance | Trail Run 24km - After Shock |
Distance | 24.76 km |
Chip time | 2:04:23 |
Finish time | 2:04:26 |
Start time | 08:59:55 |
End time | 11:04:18 |
Date | Sunday, 21 April 2024 |
Speed | 11.94 km/h |
Pace | 5:01 min/km |
VO2 max (Estimated) | 42.7 (ml / kg / min) |
VO2 rating |
Ollie Spencer | |
Male | |
20-29yrs male Age category is calculated based on the age of the athlete. The age at 21 April 2024. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
10.1km | 10.1 km | 48:38 | 4:48 min/km | 48:38 | 09:48:33 | |||
13.5km | 3.4 km | 17:20 | 5:05 min/km | 1:05:58 | 10:05:53 | |||
21.8km | 8.3 km | 49:55 | 6:00 min/km | 1:55:53 | 10:55:48 | |||
Finish | 2.96 km | 8:30 | 2:52 min/km | 2:04:23 | 11:04:18 | |||
Total | 24.76 km | 2:04:23 | 5:01 min/km | 2:04:23 | 11:04:18 | |||