WAI2K 2023

Overview
Finish time
Distance
Details
Distance
Chip time
Finish time
Start time
End time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Run
Station Rd Aid Station 2.6km
Station Drive Aid Station 7.4km
Finish
Total

S�amus Lyons

Overview
Finish time: 59:17 59:17
Distance: The 12K Scenic Flight Fun Run The 12K Scenic Flight Fun Run
Details
Distance: 12 km 12 km
Chip time: 59:17 59:17
Finish time: 59:17 59:17
Start time: 09:01:40 09:01:40
End time: 10:00:57 10:00:57
Details
Speed: 12.15 km/h 12.15 km/h
Pace: 4:56 min/km 4:56 min/km
VO2 max (Estimated): 41.1 (ml / kg / min) 41.1 (ml / kg / min)
VO2 rating:
Run
Station Rd Aid Station 2.6km: 12:08 12:08
Station Drive Aid Station 7.4km: 23:18 23:18
Finish: 23:51 23:51
Total: 47:09 47:09

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