WAI2K 2023

Overview
Finish time
Distance
Details
Distance
Chip time
Finish time
Start time
End time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Chiptime as 21-29 year-old
Split times
Station Rd Aid Station 2.6km
Station Drive Aid Station 7.4km
Finish
Total

Shaz Dagg

153

Overview
Finish time: 3:28:35 3:28:35
Distance: The 25K Quad Extender The 25K Quad Extender
Details
Distance: 25 km 25 km
Chip time: 3:28:29 3:28:29
Finish time: 3:28:35 3:28:35
Start time: 09:01:45 09:01:45
End time: 12:30:15 12:30:15
Details
Speed: 7.19 km/h 7.19 km/h
Pace: 8:20 min/km 8:20 min/km
VO2 max (Estimated): 23.1 (ml / kg / min) 23.1 (ml / kg / min)
VO2 rating:
Chiptime as 21-29 year-old: 02:42:32 / (Based on age factor) 02:42:32 / (Based on age factor)
Split times
Station Rd Aid Station 2.6km: 19:11 19:11
Station Drive Aid Station 7.4km: 38:17 38:17
Finish: 2:31:01 2:31:01
Total: 3:28:29 3:28:29

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