WAI2K 2023

Overview
Finish time
Distance
Details
Distance
Chip time
Finish time
Start time
End time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Chiptime as 21-29 year-old
Split times
Station Rd Aid Station 2.6km
Station Drive Aid Station 7.4km
Finish
Total

Sam Ashworth

148

Overview
Finish time: 2:35:22 2:35:22
Distance: The 25K Quad Extender The 25K Quad Extender
Details
Distance: 25 km 25 km
Chip time: 2:35:22 2:35:22
Finish time: 2:35:22 2:35:22
Start time: 09:01:40 09:01:40
End time: 11:37:02 11:37:02
Details
Speed: 9.65 km/h 9.65 km/h
Pace: 6:12 min/km 6:12 min/km
VO2 max (Estimated): 33.2 (ml / kg / min) 33.2 (ml / kg / min)
VO2 rating:
Chiptime as 21-29 year-old: 02:33:58 / (Based on age factor) 02:33:58 / (Based on age factor)
Split times
Station Rd Aid Station 2.6km: 13:06 13:06
Station Drive Aid Station 7.4km: 26:12 26:12
Finish: 1:56:04 1:56:04
Total: 2:35:22 2:35:22

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