WAI2K 2023

Overview
Finish time
Distance
Details
Distance
Chip time
Finish time
Start time
End time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Chiptime as 21-29 year-old
Split times
Station Rd Aid Station 2.6km
Station Drive Aid Station 7.4km
Finish
Total

Karen Hodgson

129

Overview
Finish time: 2:59:44 2:59:44
Distance: The 25K Quad Extender The 25K Quad Extender
Details
Distance: 25 km 25 km
Chip time: 2:59:42 2:59:42
Finish time: 2:59:44 2:59:44
Start time: 09:01:41 09:01:41
End time: 12:01:24 12:01:24
Details
Speed: 8.35 km/h 8.35 km/h
Pace: 7:11 min/km 7:11 min/km
VO2 max (Estimated): 27.8 (ml / kg / min) 27.8 (ml / kg / min)
VO2 rating:
Chiptime as 21-29 year-old: 02:49:04 / (Based on age factor) 02:49:04 / (Based on age factor)
Split times
Station Rd Aid Station 2.6km: 16:43 16:43
Station Drive Aid Station 7.4km: 33:49 33:49
Finish: 2:09:10 2:09:10
Total: 2:59:42 2:59:42

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