WAI2K 2023

Overview
Finish time
Distance
Details
Distance
Chip time
Finish time
Start time
End time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Chiptime as 21-29 year-old
Split times
Station Rd Aid Station 2.6km
Station Drive Aid Station 7.4km
Finish
Total

Emily Mcdowall

164

Overview
Finish time: 2:46:11 2:46:11
Distance: The 25K Quad Extender The 25K Quad Extender
Details
Distance: 25 km 25 km
Chip time: 2:46:01 2:46:01
Finish time: 2:46:11 2:46:11
Start time: 09:01:50 09:01:50
End time: 11:47:51 11:47:51
Details
Speed: 9.03 km/h 9.03 km/h
Pace: 6:38 min/km 6:38 min/km
VO2 max (Estimated): 30.6 (ml / kg / min) 30.6 (ml / kg / min)
VO2 rating:
Chiptime as 21-29 year-old: 02:45:57 / (Based on age factor) 02:45:57 / (Based on age factor)
Split times
Station Rd Aid Station 2.6km: 15:57 15:57
Station Drive Aid Station 7.4km: 29:55 29:55
Finish: 2:00:09 2:00:09
Total: 2:46:01 2:46:01

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