WAI2K 2023

Overview
Finish time
Distance
Details
Distance
Chip time
Finish time
Start time
End time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Chiptime as 21-29 year-old
Split times
Station Rd Aid Station 2.6km
Station Drive Aid Station 7.4km
Finish
Total

Andrew Rowe

106

Overview
Finish time: 2:33:12 2:33:12
Distance: The 25K Quad Extender The 25K Quad Extender
Details
Distance: 25 km 25 km
Chip time: 2:33:02 2:33:02
Finish time: 2:33:12 2:33:12
Start time: 09:01:49 09:01:49
End time: 11:34:52 11:34:52
Details
Speed: 9.80 km/h 9.80 km/h
Pace: 6:07 min/km 6:07 min/km
VO2 max (Estimated): 33.8 (ml / kg / min) 33.8 (ml / kg / min)
VO2 rating:
Chiptime as 21-29 year-old: 02:32:18 / (Based on age factor) 02:32:18 / (Based on age factor)
Split times
Station Rd Aid Station 2.6km: 17:34 17:34
Station Drive Aid Station 7.4km: 31:47 31:47
Finish: 1:43:41 1:43:41
Total: 2:33:02 2:33:02

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