Result
Finish time
Hours
Minutes
Seconds
| Distance | The 25K Quad Extender |
Details
| Distance | 25 km |
| Chip time | 3:38:47 |
| Finish time | 3:38:54 |
| Start time | 09:01:47 |
| End time | 12:40:34 |
| Date | Saturday, 25 November 2023 |
Details
| Speed | 6.86 km/h |
| Pace | 8:45 min/km |
| VO2 max (Estimated) | 21.7 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 03:23:45 (Based on age factor) |
Participant (#141)
| Natalie Zirk | |
| 43 years (44 today) | |
|
Female Vet 40-59
Age category is calculated based on the age of the athlete. The age at 25 November 2023. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Station Rd Aid Station 2.6km | 2.6 km | 20:44 | 7:58 min/km | 20:44 | 09:22:31 | |||
| Station Drive Aid Station 7.4km | 4.8 km | 42:44 | 8:54 min/km | 1:03:28 | 10:05:15 | |||
| Split 11.5km | 4.1 km | 48:38 | 11:51 min/km | 1:52:06 | 10:53:53 | |||
| Finish | 13.5 km | 1:46:41 | 7:54 min/km | 3:38:47 | 12:40:34 | |||
| Total | 25 km | 3:38:47 | 8:45 min/km | 3:38:47 | 12:40:34 | |||