Result
Finish time
Hours
Minutes
Seconds
| Distance | The 25K Quad Extender |
Details
| Distance | 25 km |
| Chip time | 4:34:04 |
| Finish time | 4:34:17 |
| Start time | 09:01:52 |
| End time | 13:35:57 |
| Date | Saturday, 25 November 2023 |
Details
| Speed | 5.47 km/h |
| Pace | 10:57 min/km |
| VO2 max (Estimated) | 16 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 04:31:39 (Based on age factor) |
Participant (#135)
| Lucie Douma | |
| 34 years (35 today) | |
|
Female Open 18-39
Age category is calculated based on the age of the athlete. The age at 25 November 2023. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Station Rd Aid Station 2.6km | 2.6 km | 24:22 | 9:22 min/km | 24:22 | 09:26:14 | |||
| Station Drive Aid Station 7.4km | 4.8 km | 50:45 | 10:34 min/km | 1:15:07 | 10:16:59 | |||
| Split 11.5km | 4.1 km | 58:49 | 14:20 min/km | 2:13:56 | 11:15:48 | |||
| Finish | 13.5 km | 2:20:08 | 10:22 min/km | 4:34:04 | 13:35:57 | |||
| Total | 25 km | 4:34:04 | 10:57 min/km | 4:34:04 | 13:35:57 | |||