Result
Finish time
Hours
Minutes
Seconds
| Distance | The 12K Scenic Flight Fun Run |
Details
| Distance | 12 km |
| Chip time | 2:20:07 |
| Finish time | 2:20:11 |
| Start time | 09:01:44 |
| End time | 11:21:51 |
| Date | Saturday, 25 November 2023 |
Details
| Speed | 5.14 km/h |
| Pace | 11:40 min/km |
| VO2 max (Estimated) | 14.2 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:56:27 (Based on age factor) |
Disciplines
Run
|
23:26 | 2.6 km |
| 1:56:41 | 9.4 km |
Participant (#43)
| Lisa McGrath | |
| 54 years (56 today) | |
|
Female Vet 40-59
Age category is calculated based on the age of the athlete. The age at 25 November 2023. |
Split times
Swipe horizontally to view all splits
|
Run
|
Split time | Discipline total | Total time | |||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time | ||||||
| Station Rd Aid Station 2.6km | 2.6 km | 23:26 | 9:00 min/km | 23:26 | 23:26 | |||||
| Split time | Discipline total | Total time | ||||||||
| Distance | Time | Pace | Time | Time | ||||||
| Station Drive Aid Station 7.4km | 4.8 km | 50:34 | 10:32 min/km | 50:34 | 1:14:00 | |||||
| Split 11.5km | 4.1 km | 1:05:32 | 15:59 min/km | 1:56:06 | 2:19:32 | |||||
| Finish | 0.5 km | 0:35 | 1:11 min/km | 1:56:41 | 2:20:07 | |||||
| Total | 9.4 km | 1:56:41 | 12:24 min/km | 1:56:41 | 2:20:07 | |||||